Sleep
Have you been getting enough sleep? I have not and lately I just feeling so hot. I mean like body is so heaty and I can't sleep well at night. Even have fan or aircon turn "on", still the same.
Maybe its the weather or maybe is the food I have been eating too much fried stuff. Other wise, it would be me. At night have been getting up several time as well.
Sleep is very important for me, if I don't get enough I am just not in the mood for anything.
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