63 posts tagged “health”

I like to ask your advice if you know any cream or gel to put on finger. My friend is complaining her finger itchy, it is not only itchy but there is cracked.

She has been complaining this, it sometimes heal but then it will start all over again. I am not sure what is the problem. Maybe she used the detergent or liquid that not suitable for her. She is not telling me anything and keeps saying her finger is bleeding always.

Anyone care to tell you what cream or gel can be applied? So she can go drug store to buy.

I am having cough, my friend taken his son to see doctor today. The doctor told him that a patient's boss was away and he has got H1N1 and he is supposed to stay at home for quarantine but he left home and went to the office. The colleague and everyone in the office caught H1N1 and they are all under quarantine. Some people are just selfish and not think about other people.

On the other hand I might be wrong, perhaps this person is responsible for his job and he just want to continue to work.

Yeah I do not feel well today, I am having bad cough and feeling tired. So I was planning to go for morning walk but it is sunny day so I did not go at all. I am feeling terribly ill as I think I might need a shower first.

Yesterday I went to drug store and find out that the store does not sell any milk powder. I need to go another store to check and found it. If not, I will need to go another place to find. Yeah its a drug store but usually they will have milk powder for sell too. But this store does not have any at all.

Tell me if you have gone to gym, how much are you paying for a month? There is gym here and it is not free. I went to asked about it with my friend and was told that each person must pay $338 a month. That is not all as they also charge you for down payment and if you want to cancel working out at gym you got to pay $188 for it.

This is crazy, the gym is like money sucking out from everyone who takes part. No wonder they are still working out there. I think the money can be spending on other things. I will not go for gym but find other way to reduce weight.

This morning when I saw the newspaper where Datuk Siti is on the front page. I know there must be something happened. Her father passed away. He died of heart attack, he is 67 year old. She is very closed with her father.

I know some day I will be like her too. Because I am very closed with my father and I do not want anything happened to him. I know people cannot live forever. I always hope my dad and mom have a good health. My mom has been passing out lately. My dad has decided to take her for a check up at private hospital. She has low blood pressure.

Two weeks ago, my dad bring me to see my grandmother. She is my mom's mother. It is sad to see her staying at the old folks home. The children is unable to take care of her. She is blind and she has diabetes too. I saw her and my heart felt like broken pieces. It has been more than eight years I have not seen my grandmother.

I feel like crying when mention about my grandmother. She is blind and she keeps telling that she cannot see. She cannot sleep too. Her in her world is it all dark because she has gone blind. It is because of her diabetes that caused her blindness.

Earlier I mention about my friend making the necklace. She found out that its important to use the right thread. If you use the wrong one you can't use it. I can't believe it as she just told me that she slept only at 4 in the morning. She was making the necklace all night long.

As I know my sister did mention that she can make it when she has the time as she has a spare necklace to use. But she just can't stop doing it. She kept yawning all day long. I think she should take a rest.

I think if you are doing something you should know the time and don't over do it. It's not good for your health.

I am really thinking that something is wrong with my nose. Every night I will sneeze and its like I have flu in the night. This only happened at night and not in the morning or day time. What's wrong with me?

Anyone feeling the same like me? I didn't go for any checking so not sure what's wrong. I think most doctor wouldn't tell you the problem they are not like House that will keep find out the problem is. Unless I am going to see a specialist. That would be costly I think.

Speaking of health food bar, I have not mention that I have gained weight and it's really making me not so happy. Personally, I have not try out any health food bar. How about you? I have friends which been inviting me to go for gym but I just don't have the time to go. What do you think of health food bar? I found this nice small protein bars . You know when you are too busy with work you just don't have the time to go for lunch.

I know some of my friends are like that, they are so busy at work they don't even have the time to eat. My sister too she has to ask her colleague to buy for her. She's kind of bored with the food as they have not much for her to choose from. I have not tell her about Pure Bar and Promax Partnership the site. I am sure my sister will like to check out their high protein bars .

My dad and my sister are planning to go for a holiday so it's nice for them to bring some natural energy bars . Who knows they might enjoy themselves in the bus or plane. Sometimes you going holiday places not all the food are nice to eat. So just in case you can get ready these health food bar and get ready to chew on. It's easy to bring a long and you can share it with your friend too.

Its an email I got from my friend, I thought to share it with you. Tell me what you think about it. I can say that the some foods which say cause cancer I just love to eat them.

CANCER : Not all cancers are the same.  1/3 is curable. 1/3 is preventable. 2 factors of cancer that cannot be controlled are AGE & FAMILY HISTORY.
  
CAUSES OF CANCER:
1.       Smoking is very often the main cause of cancer. It kills us silently and drains money from us quietly.  There're 4,000 harmful chemicals (though in diluted form) in one stick of cigarette.  Taking one puff is 600 times worse than inhaling exhaust fumes from vehicles.

2.       Some foods that cause cancer is :
 a.       Barbecued Food
 b.       Deep Fried Food
 c.       Overheating Meat
 d.       Food that is high in fat causes our bile to secrete acid that contains a chemical which is a promoter of cancer cells.
 e.       Food that contains preservatives, too much salt or nitrates, e.g. canned food, salted egg & veggies, sausages, etc.
 f.        Overnight Rice (where Aflatoxin is accumulated)
 g.       Food that is low in fibre : Our body needs 25gm of both soluble & insoluble fibre daily. We must drink at least 1.5 litres of plain water a day.
 h.       Contaminated Food (e.g. moulded bread causes our body to secrete toxins that may eventually lead to liver cancer in the long run.  Never eat bread that is kept in room temperature for more than 2 days especially in a humid weather.)
  
 3.       Types of fat and which is the best?
 Highly Recommended for Health :
 a.       Olive Oil - It does not absorb in our body.
 b.       Fish Oil - Omega 3 (contained in NI's Circulytes) has poly-unsaturated fat.  It's good for our brain cells.
 c.       Peanut Oil - It contains Vitamin E.  A small dosage is recommended only.
  
 4.       Not Recommended for Health
 a.       Vegetable Fat - Palm oil is worse than coconut oil.  It is high in cholesterol and highly unsaturated.
 b.       Coconut Oil - It has saturated fat.
  
 5.       Specific Food & Beverages
 a.       Egg when eaten too much can cause High Colon Cancer, Risk Ovary Cancer, Prostate Cancer.
 b.       Cabbage is highly recommended for health reason.
 c.       Tomato is best eaten raw with a bit of olive oil for better absorption.  Other alternative is to take tomato sauce.  Do not boil – tomatoes became acidic when boiled.
d.       A little coffee is good because it contains 2 anti- oxidants.  Inhale coffee aroma for half each day is equivalent to eating 2 oranges a day.  However, the residue of over-burned coffee is extremely bad for health.  It can cause cancer.
e.       Tea, as long as it is in its original tealeaves and not processed into BOH or Lipton packets, it is good for health. Tea contains 30 anti-oxidants.  Recommended  dosage is a cup a day.

EXERCISE AND BE FIT
Have a balanced lifestyle.  Exercise regularly.
  
F   : Frequency                    : 3 to 5 times a week.
I    : Intensity                        : Exercise till we sweat and breath deeply.
T   : Types of exercises        : Find one that suits our age, lifestyle…
  
HAVE REGULAR CHECK-UP once we reach the age of 45 & above, it is recommended that we go for  regular comprehensive health examination.   Early detection may save lives.

What do you think of hair transplant? I think it's quite common today I know some people would go for hair transplant. Do you think that its important to have them? Personally, I think it will build up the confidence in individual's life. Talking about hair transplant, what do you have in mind?

I was thinking about maybe it can prevent baldness. But after checking out the website, there's more than just a hair transplant. Have anyone of you hear about eyelash hair transplant ? Personally, this is the first time I get to know about this. If you love to read story I am sure you like to find out about hair transplant story. Hair transplant is not only for woman but for man as well.

I don't know anyone who have gone for body hair transplant or facial hair transplant. I don't think anyone would tell about that. I know that my sister told me that her friend told her that she has gone for a plastic surgery. My sister has not meet her friend for a long time now.

Anyway, if you have any friend that is looking for hair restoration they can have a look at this website. I think if the hair transplant can give a person a confidence and happiness in life it's very good.